Rowing machines are one of the best ways to improve your general health, boost cardiovascular and full-body workouts.
If you are into Crossfit, a rowing machine can transform your workout routine helping you target all your major muscle groups.
To help you get the most suitable equipment, we have compiled a list of the 7 best rowing machines for Cross fit. Make sure to read through and check out the buyer’s guide to help you narrow down your best options.
Our Top 7 Best Rowing Machines for CrossFit in 2021 (Reviews)
- Best motivating rowing machine: StairMaster HIIT Rower
- Best budget rowing machine: Yovital Rowing Machine with Magnetic Resistance
- Best durable rowing machine: METIS Fury Rowing Machine
- Best magnetic resistance rowing machine: XTERRA Fitness ERG200 Magnetic Resistance Rower
- Best combined rower machine: SereneLife Rowing Machine
- Best advanced technology Machine: NordicTrack RW Rower
- Best Water Rowing Machine: Sunny Obsidian SF-RW5713 Water Rowing Machine
METIS Fury rowing machine comes in a unique design built for durability and efficiency. It is constructed from top-quality, solid steel to withstand intense workouts. The machine is top of the range packed with advanced features for comfort and results. You can now get a full-body workout in your personal space without ever stepping out.
What do we like about this machine?
- 10 RESISTANCE LEVELS - These professional indoor...
- FOLDABLE ROWING MACHINE - Complete with a foldable...
- HOME/GYM EQUIPMENT - An ideal option for both low...
- CLEAR DIGITAL DISPLAY - The clear digital display...
- ERGONOMIC DESIGN - The air rowing machine features...
10 resistance levels
This machine features 10 resistance levels to accommodate all fitness levels. You can start at the lowest level and increase intensities with a simple twist of a knob placed within your reach. That way you can lose weight, improve your cardiovascular health, and workout your full body.
Foldable rowing machine
If you have limited space, this machine comes in a foldable design allowing you to save some space. The machine also comes with portable wheels for moving the machine with ease. It is an ideal equipment for a high and low-intensity workout for commercial and home gyms.
Clear digital display
The machine features a clear digital monitor with a blue backlight for better visibility. It tracks your workout metrics including time, distance, calories, watts, and strokes. You can also adjust the console to your liking.
METIS fury is designed with your comfort in mind and every part of the machine aligns with its purpose. It features adjustable foot pedals with straps, a textured handle for better grip, and a contoured, padded seat for your comfort. The machine is capable of supporting a weight of up to 300lbs and a height capacity of 6″ tall. This makes the equipment ideal for users of all ages and abilities.
- Clear digital display with blue backlight
- Digital monitor to Track progress
- Adjustable foot pedals with straps
- Shaped handle for extra comfort when rowing
- Front wheels for simple maneuverability
- It could use higher resistance levels.
METIS is a heavy-duty rowing machine built for reliability and durability. The machine helps you improve your cardiovascular health, build endurance, and shed extra pounds. It is mostly commercial equipment but is also ideal for a home gym. It is suitable for users of all ages and weight.
Sunny Obsidian offers you a new and improved way to keep your workout challenging and enjoyable. With this machine, you can engage up to 85% of your muscular system with low impact compared to other exercising machines. This means you can expect to see positive results after using the rower for a short period.
What do we like about this machine?
- WATER PERFORMANCE: Instant resistance is available...
- DESIGN: Constructed with lightweight sturdy steel,...
- ERGO EFFICIENT: Molded padded seat is designed to...
- FITNESS TECHNOLOGY: The R2 fitness meter is...
- EASY STORAGE: High density non-marking rubber...
Since it’s a water rowing machine, you get to experience a unique dynamic interaction as you exercise. The machine comes with a large flywheel with 16 fan blades that spin fast to increase resistance.
It is constructed with a heavy-duty sturdy steed to provide you with reliable performance and durability. The railing system is friction-free and silent making it ideal for a home workout machine.
The machine comes with a molded padded seat specially designed to be practical, functional, and comfortable. The seat is created to support your back and allows you on and off without it bending or straining your back.
The R2 fitness monitor tracks your workout data accurately and updates you on time elapsed, RPM, distance, speed, total strokes, calories, and ambient temperature.
To make your life easier, this machine comes with non-marking rubber wheels to make it easy to move the machine from one room to the next. Although the machine is not foldable, you can lean it upright against the wall to create more space for other activities.
- Serene water resistance
- The R2 Fitness Meter
- The 16 fan blades provide unlimited resistance
- Molded padded seat
- High-density rubber wheels
- Max user weight: 300 lb
- Heavy and bulky
Sunny health brand is popular for great exercise machines and this one is no different. It is easy to operate and delivers the promised resistance to help you push your limits. It comes with functional features and provides low impact on your joints for an enjoyable workout routine.
XTERRA rower machine engages your entire body, muscles, boosts your heart rate, and helps burn calories. The rower machine is impact-free, challenging, and silent. It is ideal for a family set-up and members of all ages and abilities can use it comfortably.
What do we like about the machine?
- Compact frame design folds up for easy storage or...
- Dual extruded aluminum seat slide rails mounted to...
- Large 3.7 inch LCD monitor features an...
- 8 levels of magnetic resistance is accessed...
- Magnetic resistance System is friction-free for...
Compact frame design
The frame is built with quality aluminum alloy steel to deliver a comfortable and stable experience. It is lightweight, portable, and foldable to make your life easier. It also comes with a small footprint to save on space then you can pack it up for storage.
With the display monitor, you can track your workout progress and record it for future use. You can also adjust the console’s angle for optimum viewing angle.
With the 8 levels of magnetic resistance, you can adjust intensities to suit your abilities. The dial resistance knob is easily accessible and easy to use. Hence, users of ages such as the elderly, teenagers, and people with previous injuries can be able to use the low-impact machine. It also features a 9lbs flywheel to deliver the perfectly balanced momentum imitating real rowing.
This machine features pivoting adjustable foot pedals with straps, a large contoured seat for comfort, and an anti-slip grip for longer workouts. These features ensure you’re stable and comfortable for more intense training.
- Performance Monitor
- Adjustable Console Angle
- Magnetic Resistance
- Light RPM Flywheel
- Adjustable Pedals
- Folding Design
- Contoured Seat
- Padded Row Handle
- Low resistance levels
XTERRA is a solid unit and stable. It is easy to assemble and delivers low impact. The machine operates smoothly and quietly to create a serene environment for everyone around. It is ideal for small spaces and the transport wheels allow you to move it from one place to the next.
The Stairmaster rower machine comes in a sleek design. It is built with aluminum steel for durability and comfort. The machine is one of the most efficient and newest members of the Stairmaster HIIT family. It is tested and proved to support high-intensity training, especially for athletes.
What do we like about the machine?
- Isokinetic fan resistance offers unlimited workout...
- Console features traditional rowing metrics and...
- Drive Train Nickel plated steel chain
- Electrostatic Powder Coating for long lasting...
- Warranty: 10 year structural frame / 2 years parts...
Isokinetic fan resistance
With the new and improved isokinetic fan resistance, you have unlimited workout options. The fan dampening system provides the required resistance depending on the speed of the stroke rate. This means, the faster you row the higher the intensity.
To keep up with your progress, the machine features an adjustable easy-to-read console. That way you can monitor the speed you row, time taken, distance, and heart rate.
For a smooth and enjoyable workout session, the equipment comes with an accessory holder placed under the foot pedals for safety. You can also buy a device holder to place your tablet or smartphone and enjoy your music or workout videos.
The machine is built with solid steel capable of accommodating a maximum weight of 500lbs, which is higher than most machines. For easier storage, disconnect at the center point and store safely.
- Unlimited workout options
- Fan dampening system
- Adjustable console
- Drive train with Nickel Plated steel chain
- Electrostatic powder coating for long-lasting durability
- Warranty for 10-year structural frame, 2 years for the parts, and 1 year for labor
Heavy and bulky with no carrier wheels
StairMaster HIIT Rower is a heavy-duty machine built to withstand intense workouts. It is recommended for athletes or a commercial gym. However, if you feel you need to spice up your home gym, the machine is up to the challenge. It takes some time to set up but the machine is easy to operate and will have you sweating in no time.
NordicTrack is famous for its advanced iFit family membership. The iFit program compliments your workout and offers you professional online guides in the comfort of your home. It is designed for comfort and durability to support rigorous workouts.
Why we love this rower:
The rower features a large 22” HD touchscreen that allows you to connect with the internet and enjoy a vast library of studio workouts and global classes. You can also create up to 5 individuals exercise profiles. Note that you need to pay a subscription to access the online programs.
26 digital resistance levels
This machine offers you up to 26 levels of magnetic resistance to challenge you to achieve your fitness goals. With the iFit trainer, you can adjust the resistance levels using a twist knob. That way you can tailor your performance and achieve your fitness goals. Thanks to the magnetic resistance, you get to experience a smooth and quiet workout.
Innovative SpaceSaver Design
This machine comes with an innovative folding design to save you space. You can fold the rower in half and use front transport wheels to move the machine around.
Thanks to the pivoting adjustable pedals, you can strap in your feet to provide confidence and support during an intense workout. It also comes with an ergonomically contoured seat and textured handlebars for comfort throughout your training routine.
- Two Forms of Resistance
- 22″ Smart HD Rotating Touchscreen
- Quick-Adjust Pedals
- SpaceSaver Design
- 1-year iFit family membership
- 250-pound user capacity
The membership needs to monthly subscription.
NordicTrack is built with a solid steel frame for durability and functionality. It features a large adjustable screen that allows you to track your progress and connect to the iFit program. That way you stay motivated, engaged, and challenged to push your limits.
SereneLife rowing machine helps you enjoy your daily workout in the comfort of your home. With this rowing machine, you can burn calories, strengthen core endurance, and improve cardiovascular health.
What do we like about this machine?
- AIR AND MAGNETIC ROWING MACHINE – enjoy a full...
- WORKOUT WHILE HAVING FUN – our home rowing...
- DURABLE HIGH-QUALITY ROWING MACHINE – made from...
- ADJUSTABLE RESISTANCE – with just a simple twist...
- ONE YEAR – we are highly confident in the high...
Air and magnetic rowing machine
Serene rowing machine helps you to enjoy a full-body workout with low impacts. It uses the air and magnetic combination to deliver the desired amount of resistance. The machine targets your forearms, triceps, biceps, shoulders, chest, abs, glutes, thighs, and legs.
Workout while having fun
This machine is ideal for weight loss, sports training, fat burning, and cardio fitness. It also features a sizeable tracking screen that records the time, distance, strides, and calories burned.
A durable high-quality rowing machine
Constructed from a top-quality steel metal alloy and engineered ABS, this machine is meant to last a long time. The solid, sturdy frame can support weights of up to 250lbs. The machine is ideal for users of all ages and sizes in your home
With the help of a simple twist knob, you can increase or reduce intensities. The machine comes with 8 levels of resistance tailored to make your workout session effective.
- Air and magnetic rowing machine
- Durable, steel metal alloy and engineered abs frame
- 8 levels of resistance
- Hold weights of up to 250lb
- Quiet, smooth-gliding contour row seat
- Pedal style footrests
The display screen does not work properly.
The machine is built with a solid frame to withstand demanding exercise routines. It is easy to assemble and operate. The machine comes with good legroom allowing tall users to enjoy the equipment too. It also comes in a compact and foldable design, you don’t have to worry about storage or training space anymore.
Yovital rowing machine focuses on full-body muscles, cardio, and helping you shed weight. It delivers low impact compared to other training equipments such as the treadmill. It is safe for people of all ages and operates silently to protect the peace in your home.
What do we like about the machine?
- ✅【 Super Quiet 】This rowing machine is...
- ✅【Adjustable Magnetic Resistance 】8 levels...
- ✅【Fitness Monitor】Track your progress with...
- ✅【High-end Solid Build & Easy Folding】...
- ✅【Best Love for Whole Family Health】 Safer...
This rowing machine is built with a top-quality solid iron flywheel, no-touch magnetic resistance, and aluminum slide rail. This makes the equipment smooth and extra silent. Hence, you can even enjoy your exercise as you watch your news, shows, or listen to music.
Adjustable Magnetic Resistance
Yovital offers you 8 levels of adjustable magnetic resistance. To increase the resistance levels, you have to row harder and slow down to reduce the levels. This resistance type delivers low-impact on your knees making it ideal for all users.
The attached monitor is for helping you stay updated on your progress in terms of time, distance, speed, calories burned, stoke counts, and pulse rate.
High-end Solid Build & Easy Folding
Made for durability and practicality, this machine is sturdy and stable. It comes with spacious legroom to accommodate users over 6’5″ of height. It also features an ergonomic seat and textured handlebar for comfort and support during your workout. Thanks to the patented iron flywheel, the machine operates smoothly and silently.
- Patented Magnetic Flywheel
- 8 Levels Adjustable Resistance
- Suitable for All Users in Home
- LCD Console Displays
- Fully Padded Comfortable Seat
- Easy to Install, tools included
- The resistance levels are not challenging especially to pro-users.
Yovital rowing machine brings you an affordable alternative but still delivers a quality machine. It is a cool addition to any home gym and you can trust it will serve you a long time. It is easy to assemble and operates smoothly and quietly. The machine is also foldable and consists of transport wheels allowing you to move it to different locations.
Buyer’s Guide to Choosing the Best Rowing Machine for Cross fit
All rowing machines fall under different categories based on the resistance types. They include
- Air and flywheel: These machines use a flywheel with spinning blades to create resistance. It depends on your effort to increase or decrease intensities. The resistance is fully adjustable but doesn’t require you to push a button or twist a knob. It is the most recommended for professional athletes.
- Water: These types of machines imitate the tension and resistance of real paddling on a water body. You can increase or decrease intensities by siphoning water into the water reservoir. They come in a cool and sleek design to complement your interior décor.
- Hydraulic: Hydraulic rower machines utilize a piston mechanism for adjusting tension. To simulate resistance, you need to adjust the amount of air and fluid inside the piston. They are also silent, portable, and fold easily. Therefore, if you have limited space, this machine will serve you well.
- Magnetic: These type of machines features magnets close to the flywheel to create tension. You can change intensities by moving the magnets closer or further from the flywheel. They are great for beginners, the elderly, and users with past injuries. They deliver low-impact exercises and are ideal for family equipment.
A good rower machine should provide you with stability, comfort, and efficiency. The handlebars, seat, and pedals should be strategically placed to improve your workout session. You’ll be spending a lot of time on the machine and you need to be comfortable all through.
Storage and Portability
Most rowing machines are large, heavy, and bulky making them hard to move or store.
For home equipment, you need to keep convenience and portability in mind. Some of the rower machines come with a foldable design and additional transport wheels to make movement easier.
Finding the right rower machine for your home is a personal journey and you need to take your time. Look out for a quiet, comfortable, and durable machine to serve you for years to come.
In the above list, you will find the 7 best rowing machines for Cross fit that serve different purposes but deliver recommended results.
Consider all the rower machines, compare the features, benefits, and disadvantages. Take your time and choose the best rower for you.