The Best 2 in 1 Exercise Bike and Cross Trainers in 2021

Best 2 in 1 Exercise Bike and Cross Trainers
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You need versatility in your fitness machines when training at home. High levels of versatility are reached with machines such as the best 2 in 1 exercise bike and cross-trainer. This fitness machine is both a recumbent bike and an elliptical, as its name suggests. Combining the best of two worlds gives you the ability to improve cardiovascular endurance at home.

3 reasons why the 2 in 1 exercise bike and cross trainer is worth it.

Most people do not have the luxury of building an entire home gym. But the hybrid exercise bike and cross trainer can be a dynamic option used to get and stay in shape. The following 3 benefits are widely accepted as the most important.

It improves cardiovascular health.

An exercise bike and cross trainer can help you burn hundreds of calories per training session. Studies show the average person burns 345 calories on an elliptical. An average person can also burn around 230 calories in a 30-minute cycling session. The 2 in 1 exercise bike combines these impressive fitness machines into a single machine that works to get in shape.

It saves space.

Since you do not need to buy 2 fitness machines, you can even save space. This hybrid trainer is not the smallest in the fitness world, but it has its merits when it comes to fitness training at home. Most of the best 2 in 1 2 in 1 elliptical cross trainer exercise bikes come with built-in transportation wheels.

It is fun to use.

Fitness training can get a bit repetitive for some people. Fitness machines with programs such as iFit mitigate workout variation. You can join virtual training classes which are fun and a new way of staying in contact with other people also looking to get in shape. With these benefits, the following exercise bikes and cross trainers are the best.

The 7 Best 2 in 1 Exercise Bike and Cross Trainers 2021 Reviews:

1. ProForm Hybrid Trainer Review – Best for low back pain

ProForm is one of the most popular brands in the fitness world. The company’s Hybrid Trainer is one of those products that can be used by people of all ages. If you want to get in shape, you can use it as an elliptical or as a recumbent bike, depending on how you feel.

Best 2 in 1 Exercise Bike and Cross Trainers
ProForm Hybrid Trainer Review – Best for low back pain

One of the biggest advantages of this best 2 in 1 exercise bike and cross trainer is that it features a large, cushioned seat with a tall backrest. If you are the type of person working at a desk all day long, it might be a comfort-giving feature you can rely on every training session.

This exercise bike is also suitable for the elderly or users with reduced mobility. You can simply cycle while standing back on its adjustable seat.

Your fitness level is going to be challenged with 16 resistance levels by this low impact fitness machine. It offers versatility for all fitness levels. Based on magnetic resistance levels, the bike remains quiet even when working out intensely so you can use it even if you live in a small apartment.

But one of the largest typically overlooked advantages of this 2 in 1 exercise bike is its 30-day free access to iFit training. This subscription-based training system allows you to follow group training classes and to get tips from professional fitness trainers right at home. If you decide you like this type of training after the first free month on your bike, you can subscribe and try to reach your fitness goals with the help of some of the best trainers in the world.

Other features and benefits

ProForm Hybrid Trainer
  • Discover Trainer-Led Workouts; A 30-day iFit trial...
  • LCD Window Display; Track distance, cadence, and...
  • 2 Machines in 1; The Hybrid Trainer offers the...
  • 16 Digital Resistance Levels; With iFit, your...
  • 350-pound user capacity; Protected with a 5-year...
  • 350lbs maximum user weight capacity
  • Adjustable pedals and sit for the right exercising position.
  • Built-in 2” speakers
  • Backed by a 5-year warranty.

2. Body Rider Elliptical Trainer and Exercise Bike Review – Best for home use

Body Rider’s 2 in 1 bike and cross trainer is one of the adjustable cross trainer and exercise bikes you can easily use at home. Resembling the fitness machines, you see at the gym, it offers basic workout information to help you lose weight, build cardiovascular endurance, or simply stay in shape.

It features a simple LCD monitor to show this basic workout data. You can check the calories you burn during your workout together with the workout duration and the speed of exercising. This data can be referred to for personal fitness progress.

By far, the biggest advantage of this exercise bike is its seat that adjusts both vertically and horizontally. Seen in some of the best exercise bikes on the market, this type of seat adjustability is perfect to reduce back pain and knee pressure when cycling.

It allows you to adjust your seat and exercising position further or closer to the console, depending on your height.

If you plan to use the 2 in 1 exposition further or closer to the console, depending on your height.

If you plan to use the 2 in 1 exercise bike together with your family, this might just be the right option for you as users of different heights can find cycling or elliptical training comfort on it easily.

Other features and benefits

Body Rider Elliptical Trainer and...
  • 2-in-1 Patented Elliptical Motion Design...
  • Use as Elliptical Trainer or Exercise Bike
  • Seat Adjusts Vertically and Horizontally
  • High momentum fan blades for a fluid workout
  • Tension easily adjusts with the turn of a knob
  • Built-in transportation wheels to move around the house.
  • Included tension knob adjuster.
  • Based on air resistance and fan blades
  • Included fixed armrests for extra support.

3. XTerra Fitness EU150 Hybrid Elliptical review – best for resistance levels

XTerra’s best cross trainer comes with more resistance levels and added workout programs compared to its competitors. While most 2 in 1 exercise bikes come with 15-16 resistance levels, XTerra added 24 resistance levels on its hybrid elliptical trainer.

Best 2 in 1 Exercise Bike and Cross Trainers
XTerra Fitness EU150 Hybrid Elliptical review – best for resistance level

All these extra resistance levels can be used to add progressive training resistance or to simply vary workout intensity. On one day you could be going for the highest resistance to push for maximum calorie burning in a short period. The next day you can choose a relaxing maintenance workout with precision based on what feels good to your body.

The resistance levels are also backed by 23 preset workout programs. You can rely on these programs to add a new style of training every time you get on the hybrid elliptical. Xterra’s recumbent bike combo also comes with an oversized seat. Regardless of your workout style, this oversized seat is going to be the most comfortable choice for you, especially if you like to train every day.

Other features and benefits

XTERRA Fitness EU150 Hybrid...
  • 2-in-1 design combines a full body elliptical...
  • Dual-action design with synchronized upper and...
  • Motivating programs include manual, 12 preset, 4...
  • 3.7 inch bright blue LCD console window is easy to...
  • Built-in audio Jack with speaker for MP3 player
  • Included components: XTERRA EU150...
  • Made with 2 built-in pulse grips.
  • It supports up to 4 user profiles.
  • Compatible with MP3 players through an audio jack port
  • Made with non-slip oversized pedals.

4. Body Champ 3 in 1 Trio-Trainer review – best for upright cycling

This Trio trainer is one of the most reliable hybrid fitness machines you can use at home to get in shape. It allows you to cycle both from a seated position and while standing. It also includes elliptical training arms so that you can activate your upper body during the workout.

Best 2 in 1 Exercise Bike and Cross Trainers
Body Champ 3 in 1 Trio-Trainer review – best for upright cycling

As one of the best cross trainers for home, it features 2 sets of handlebars. One set is fixed while the other is used as elliptical training arms. The fixed handlebars allow multi-grip holding and they also feature built-in heart rate sensors. These show you real-time heart rate data which can be important if you want to check your workout intensity levels.

More than 17 training programs are saved on the exercise bike’s computer. Users rotate these workout programs for a different style of training or even by age. Seniors can use one of the lower-intensity workouts and the cushioned high backrest seat to stay fit regardless of their age.

Other features and benefits

Body Champ 3-in-1 Trio-Trainer...
  • Patented 3-in-1 design: Use as elliptical trainer,...
  • Smart design provides 3 functions with hassle-free...
  • Advanced computer interface features 17+ training...
  • Magnetic Adjustable resistance with motor...
  • Integrated hand Pulse, heart rate monitor with...
  • Made with angle-adjustable pedals.
  • Designed with 3 handlebars grip points.
  • The cushioned seat is easy to clean.

5. Plasma Fit Elliptical Machine Cross Trainer review – best for tall users.

With an 11” foot stride, the Plasma Fit 2 in 1 elliptical is one of the ideal options for tall users. It allows you to cycle and train on the elliptical naturally.

The cross trainer does not put pressure on your knees which is a problem with many compact home elliptical machines. It also features 21” arms extensions so that you can easily work your upper body as well.

Best 2 in 1 Exercise Bike and Cross Trainers
Plasma Fit Elliptical Machine Cross Trainer review – best for tall users.

Usable to develop strength and to lose weight, the cross trainer has its role in your weekly fitness routine. Most users rely on it to burn extra calories. This task is easy given you can check just how many calories you burn in each training session by checking its small LCD screen.

This 2 in 1 elliptical cross trainer also allows you to switch between seated and standing training without stopping. As a result, you can also train upright. This type of training facilitates core muscle activation, and it works if you want to lose belly fat or if you want to tighten your abs.

Other features and benefits

Plasma Fit Elliptical Machine Cross...
  • Effective, full-body fitness: Burn calories, gain...
  • 2-in-1 Space saving design: Save valuable space...
  • Sturdy construction: Tubular steel construction...
  • Adjustable resistance & comfort levels: An...
  • LCD mounting technology: Easily monitor fitness at...
  • Made with large 13.5” x 6” pedals.
  • Designed with durable tubular steel elements.
  • 220lbs maximum user weight capacity
  • It only weighs 64lbs.

6. Sunny Health & Fitness 2 in 1 Magnetic Elliptical Upright Bike review – best for beginners

Sunny Health & Fitness made a 2 in 1 exercise bike that is very easy to use. Even its built-in computer with an LCD only comes with 3 buttons. If you are not a fan of complicated exercise bikes and cross trainers, this might just be the right solution for you.

Best 2 in 1 Exercise Bike and Cross Trainers
Sunny Health & Fitness 2 in 1 Magnetic Elliptical Upright Bike review – best for beginners

Featuring a comfortable padded seat and actionable tall arms as an elliptical, the cross trainer is easily one of the options for home use that is also affordable. Given its compact size, it also weighs less which favors training in different locations around your house. This fitness trainer also comes with built-in wheels so that you can move it in front of the TV, next to the couch, or next to a window for some workout diversity.

Since it is made for beginners, the elliptical upright bike only comes with 8 resistance levels. These are adjusted by turning a knob on the central console. Even with fewer resistance levels, you will still get a good workout out of it. Sure, it does not compete with some of the more complex fitness exercise bikes and cross trainers above, but it is also made for occasional use and up to 2-3 training sessions per week.

Other features and benefits

Sunny Health & Fitness 2 in 1...
  • VERSATILE MACHINE: Effective cardiovascular low...
  • MAGNETIC RESISTANCE: 8 levels of magnetic...
  • DIGITAL MONITOR: Track your speed, time, distance,...
  • DEVICE HOLDER: Place your mobile device & you’re...
  • SMOOTH & SILENT: Durable belt-drive mechanism that...
  • Made with smooth belt drive resistance.
  • It tracks workout time and calories.
  • Designed with integrated heart rate sensors.
  • 2-way seat adjustability

7. FDW 2 in 1 Cross Cardio Trainer Review – best for durability

Based on a rugged chain drive system, the FDW 2 in 1 cross cardio trainer machine is ideal if you see fitness as a lifestyle.

Unlike most cross trainers using a belt for its drive system, FDW considered the chain mechanism for users who plan to train for years to come.

Best 2 in 1 Exercise Bike and Cross Trainers
FDW 2 in 1 Cross Cardio Trainer review – best for durability

As most 2 in 1 cross trainers, it supports full-body workouts where you activate most major muscles. Its movable armrests activate and tone your arms. Its pedals activate your legs and your core. With intense workouts, you can use the fitness machine for cardiovascular oxygenation and improve your heart health.

One of the ideal adjustability options of this cross trainer is its height adjustable arms. Regardless of your height, you can find the ergonomic position of your hands which in turn works for painless workouts that can even last longer.

Other features and benefits

Elliptical Trainer Machine Exercise...
  • ◆【USE HIGH QUALITY PIPE FRAME】:This exercise...
  • ◆【COMFORTABLE AND NOISELESS】:The elliptical...
  • 220lbs maximum weight capacity
  • Made with a wide 10.5” cushioned seat.
  • Included digital display for essential workout data.

Related: Best Exercise Bikes for Tall Person 2021 – Most Affordable


The ProForm Hybrid Trainer is the best 2 in 1 exercise bike and cross-trainer.

With plenty of room for workout position customization and access to online training classes, it becomes a fitness machine that is also a virtual trainer.

It also offers the highest maximum user weight capacity so that it can be used by all family members, even those who are overweight.

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